Boxing Starts Here.

Real boxing, taught to anyone.

The room · Wandsworth

Find your way to train.

New to boxing? Fundamentals is where most people start. Build your skills at your own pace, then move on to Seconds Out.

Boxing Fundamentals

Learn boxing. The right way.
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Seconds Out

Boxing IQ, skills and conditioning.
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Bag and Bell

Bag-work and HIIT. No one hits you.
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1–2–1 Coaching

One coach, one hour, your agenda.
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The hardest part of boxing is the door.

Here is exactly what is behind it. No surprises, no initiation, nobody watching you.

Someone says hello

Arrive 10 minutes early. A coach asks what you've done before. "Nothing" is the most common answer.

We kit you out

Gloves are free to borrow, and hand wraps are included with your intro offer. Bring trainers, water and comfortable workout clothes.

Warm-up, technique, rounds

Build your technique, confidence and fitness with guidance from our coaches. No experience needed.

Your first three classes.

Three weeks to try it. No experience, no kit, no commitment.

Join Trenches.

Start with our intro offer, train regularly with a membership, or choose a flexible class bundle. Gloves are free to borrow; hand wraps are included with the intro offer.

Your first three classes

All In Membership

8 Classes in 4 Weeks

The week at a glance.

Mornings and evenings, seven days. Book online, arrive ten minutes early, we'll wrap your hands for you.

Illustrative timetable for design review. The build pulls the live timetable from the booking system.